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This Caribbean Stew is also delicious over rice with tofu, chicken or shrimp added.
INGREDIENTS: Water, Tomatoes (Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Coconut Milk(Coconut Extract, Water, Citric Acid[as antioxidant], Sodium Metabisulphate [as preservative]), Yams, Red Kidney Beans, Yellow Onion, Carrots, Vegetable Base (Vegetables : Tomato, Carrot, Onion), Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour), Canola Oil, Green Onion, Garlic, Spices Contains: Coconut. Potassium: good source of potassium Vitamin A - IU: high vitamin A Vitamin C: good source of vitamin C Folate: good source of folate Iron: good source of iron |