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This naturally low-calorie soups is great on it's own or pour over rice with tofu, seitan, chicken or pork added.
INGREDIENTS: Water, Red Beans, Yellow Onion, Green Bell Pepper, Celery, Vegetable Base (Vegetables: Tomato, Carrot, Onion), Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour), Canola Oil, Garlic, Jalapeno Pepper, Natural Smoke Flavor, Spices. Calories: low calorie Fat: low fat Saturated Fat: saturated fat free Cholesterol: cholesterol free Protein: good source of protein Dietary Fiber: good source of dietary fiber Vitamin C: good source of vitamin C Iron: good source of iron How to defrost our soups: • Leave in fridge overnight then either heat in a pot on the stove or microwave without the lid. •Place the sealed container upside down in the sink and run warm water over the container. • Pop the frozen soup out and place in a pot and heat on the stove. • Remove the lid, cover top with a paper towel and microwave in the container on high till the soup is defrosted and hot (time depends on your microwave strength) |