INGREDIENTS: Water, Tomatoes(Tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Red Kidney Beans, Pinto Beans, Yellow Onion, Carrots, Chili Peppers(Green Chili's, Water, Salt, Citric Acid, Trace of Calcium Chloride) Vegetable Base (Vegetables(Tomato, Carrot, Onion), Sea Salt, Dextrose, Organic Evaporated Cane Juice, Canola Oil, Natural Flavoring, Potato Flour), Green Bell Pepper, Tomato Paste,Canola Oil, Jalapeno Pepper, Garlic, Spices.
Saturated Fat: saturated fat free
Cholesterol: cholesterol free
Protein: good source of protein
Dietary Fiber: high dietary fiber
Potassium: good source of potassium
Vitamin A - IU: high vitamin A
Vitamin B1: good source of vitamin B1
Vitamin B6: good source of vitamin B6
Iron: good source of iron
How to defrost our soups:
• Leave in fridge overnight then either heat in a pot on the stove or microwave without the lid
• Place the sealed container upside down in the sink and run warm water over the container.
• Pop the frozen soup out and place in a pot and heat on the stove.
• Remove the lid, cover top with a paper towel and microwave in the container on high till the soup is defrosted and hot (time depends on your microwave strength)