INGREDIENTS: Water, Black Beans, Yellow Onion, Chicken (Base Roasted Chicken Meat, Salt, Chicken Fat, Dextrose, Sugar, Natural Flavoring, Chicken Broth, Turmeric), Carrots, Canola Oil, Celery, Jalapeno Pepper, Garlic, Fresh Cilantro , Green Onion, Chili Powder, Natural Smoke Flavor, Spices.
Protein: good source of protein
Dietary Fiber: high dietary fiber
Potassium: good source of potassium
Vitamin A - IU: high vitamin A
Folate: high folate
Phosphorus: good source of phosphorous
Copper: good source of copper
Iron: good source of iron
Magnesium: good source of magnesium
How to defrost our soups:
• Leave in fridge overnight then either heat in a pot on the stove or microwave without the lid
• Place the sealed container upside down in the sink and run warm water over the container.
• Pop the frozen soup out and place in a pot and heat on the stove.
• Remove the lid, cover top with a paper towel and microwave in the container on high till the soup is defrosted and hot (time depends on your microwave strength)